I recently received a message from a client that made my whole week: “Baby is head down!! I felt a shift last night right before bed, but...

Constipation probably isn’t the first thing you think of when you picture a group of perinatal bodyworkers getting together. But when you...

The postpartum period—sometimes called the “fourth trimester”—is one of the most intense transitions a person can go through. Between...

Clearing Lingering Phlegm After a Respiratory Infection: How East Asian Medicine Can Help A recent client sent me a text the morning...